I’m so exhausted… night after night my dreams are a swirl of images and noise and frantic feelings. I wake up in the middle of the night with my jaws clenched, head pounding… I don’t know how much longer I can take this. If I don’t get my stress level under control I’m going to turn into a full-blown insomniac. Anyone out there have a sure-fire way to relax before bed? I’m open to suggestions! 🙂

