Are you part of the club? No, not a popular and fun club… the club of the Rape Survivors… We’re not an official club…but we often recognize each other by our habits, mannerisms and particular needs. Does this sound familiar?
- You don’t close your eyes when you shower – even when you wash your hair.
- You prefer to sit in a restaurant with your back to a wall or corner from which you can see people enter and exit around you.
- You check the house when you are alone at night, searching room by room before you can rest.
- You either leave the shower curtain open or use a clear shower curtain when you shower.
- You do not like people standing behind you and do not like to be touched by all but a very few people.
- You have nightmares about the event – wake up with dried tears on your cheeks, your heart pounding and a pain in your chest that you can scarcely breathe around.
- You have flash-backs that make the event feel like it is constantly current.
There is so much more… so many every day unconscious decisions. It feels so unfair that this one event changes your life so drastically. Some days I feel so angry – I feel cheated. I wonder what path my life would have taken…but then I just breathe… I try to pray… I find peace whenever I can, wherever I can. I find peace in worship, long walks in the woods, kayaking on Banks Lake, reading good books… Where do you find peace?

I’m a member of the club but have different habits…
What are your habits? I know we all have different quirks and things that help us get through the day… I know it feels good to know we are not alone…
My rape happened many decades ago (I’m 57 and I was early 20s). I ended up repressing a lot of it and it wasn’t until my 40s that I got what one shrink described as very delayed onset PTSD. So I’m not sure. I get very anxious in certain instances, especially if I feel threatened (even verbally). In that respect I recognize your habits of not closing your eyes or not liking people behind you, but I’m ok with those things. I used to have vivid flashbacks, once the PTSD came forth, and panic attacks. Things are changing, partially because I have had OTHER huge stressors. For sure, everyone in the club has something left over from it…
Thank you so much for sharing with me. It’s terrible that so many of us have to suffer for so long in silence before we feel safe enough to remember.