I hate those nights when the fear creeps up on you… when you are settling in to sleep and suddenly you find your chest tightening and your thoughts racing… when you find your breath catching and you can’t get enough air into your lungs. 
I hate those nights when the fear creeps up on you… when you are settling in to sleep and suddenly you find your chest tightening and your thoughts racing… when you find your breath catching and you can’t get enough air into your lungs. 