Tag Archive: therapy


Music


The music of my life

has changed

from jangling chords

to sweet melody…

the cacophony

has given way 

to softer strains…

now a lullaby 

of peace…

undercurrants of joy

instead of 

discordant

disharmonized notes

of fear.

This is a melody

I can twirl to.

No longer cowering…

I fling out my arms

and dance!

Summer Sunset


There is a

delicious glow

in the clouds tonight.

Like just ripening

mangos…

their bruised flesh

threatening rain,

holding the 

sweet promise

of sensual,

thrilling pleasure…

fat drops

on hot skin

washing the day away

Two Years


It is amazing to me

how different

life can be,

how much can change

in two short years.

The summer heat

used to feel oppressive…

Now I feel kissed

by the sun.

Nights of fear

and suffocating tension

have given way

to peace..

and ecstatic joy.

“Home” felt like

a battlefield – 

Now I am at home

in myself

and I find it a place

of grace…of peace.

Beauty that existed

only in moments

now whisper to me

constantly

singing me to sleep.

Each night I am 

kissed by the wind

instead of 

weathering the storm.

Alone…never lonely.

I have found

family

at last.

Serenade


The silence of twilight

is broken by

a raucous chorus of

– croaking –

full of a joy

untouched by peals

of thunder

or threat of wind.

Glorying under

a gibbous moon

singing unencumbered

while night birds

provide counterpoint….

A cacophonous melody…

the sounds of home.

Heartbroken


Friendship was extended

with a knife

I could not see…

A false acceptance

hidden behind

an offer of family.

Such a beautiful trap.

One I fell into

so easily

having longed

so desperately

to belong.

Peaceful Walk


I went for a walk in the woods with my best friend… I loved all the beautiful colors and textures… I adored the almost blue gray of these.. the brown rings almost seemed like brass in the sunlight.

The pinks and greens in this one were so beautiful they looked painted on… especially when compared to the deep, glorious browns of the bark and the pine needles carpeting the forest floor.

The sunlight through the tops of this grass was beautiful, sparkled like starlight…

This perspective really speaks to me… Sometimes I just cannot see the sky because all my focus is on the thorns…

This Question Mark butterfly made my day! As soon as I saw them, my heart lit up… they were beautiful and so whimsical and felt like a kiss from heaven.

Going under this overpass was actually creepy, but I did adore this perspective of the columns…

And finally… I loved seeing these little footprints in the mud… Loved seeing them disappear into the woods and wished I could follow them… There was a kind of whisper to them… an invitation… and I love that feeling.


You reach out to me

with claws…

those hooked talons

that once looked like home.

The fingers of my soul

still trace over and over

the road-map of scars

your “love” left

on my heart

…still flinching

at the ones

yet  unhealed…

straining at the stitches

of grace and

tentative hope…

trying not to 

reopen the wounds.

The Weight


The dying light

all golden

turning trees

into shadows

wraps me in

a solmnenty

and I feel the weight

of the day

dropping down.

I feel the ripples

through my heart

pebbles in a pond

of memory

and I do not escape

unscathed.

Lazy Morning


The birds are out today

singing to the sun

and darting on the wind.

I can see the leaves dance,

though I cannot hear the

song of the wind…

It must be a gentle song –

a love song – whispered

instead of sung…

The softest of kisses

A lover’s carress.

I don’t know what the day

will bring… but for now..

Peace.

The Invitation


Alone, my thoughts

drift to you…

awakened by love…

mind awash in hope.

Scared , but not defeated…

cold fingers of doubt cannot

overturn this joy…

this longing to be free…

thoughts of you careen… a

Juxtaposition of peace

and fear. Hope and longing.

never have I been so

alive and unafraid…

songs from the wind

invading my mind… give me

elusive joy…. surcease..

worry melting like snow..

intimacy beckons, and I answer the

call…hesitant…then full of a

zeal I did not know I could possess..