Tag Archive: anger


January Sun


The light of January

caresses my skin

warming me –

despite the bite

of the wind…

There is a hope in my heart

I hardly know how to navigate.

A loss I feel

but do not kneel to…

I will not be cowed

by grief –

will not bow to it…

I will, instead,

hold fast to the hope

brought by January sunlight…

a newness in the day

unshackled by old regrets…

untainted by this

old grief.

Alive.

Answers in the Silence


I shout into the wind

the full volume of my pain

and listen for the answer

echoing back at me in silence…

my hands fisted at my side,

my soul reaching for hope.

Even on the most hope-

less days, the night wind

comforts, loves, caresses my side

and gently lifts my pain

offering me peace, silence

and hints at the answer

I have been searching for…answers

to my desperation…this subtle hope

sings to me in this silence,

accompanied by the whispering wind…

the balm to my soul’s pain..

wind’s fingers tracing the inside

of my open collar, along the side

of my neck.  What if the answer

to happiness, is embracing the pain?

Could that be our hope?

Pain danced away in the wind,

twirling in the dark silence?

Slowly the raging cacophony falls silent

and peace settles gently inside.

My mind still on the wind’s

Embrace, no longer looking for an answer

just awash in that elusive hope…

for the moment, a reprieve from pain.

I look into the eyes of pain

reflected in my mirror… silence

all around me… hope

slowly growing deep inside.

Questions forgotten, unanswered

for the moment, healed by the wind.

Despite the pain always inside

Despite the silence, years with no answer

I will forever find hope, waiting on the wind.

December Grief


December has a

Sense of urgency…

Days flowing too fast

And I can’t find my footing…

Stumbling over these rocks

Of grief,

And falling down hard – 

Body battered

Soul crying out for help

To an empty room

The wall’s silence

Screaming back at me…

Needles of that empty echo

Piercing my heart….

What is one more wound?

On Barrenness…


I am a genetic

Dead end

What have I to offer,

of life, of knowledge?

What wisdom

Would I impart?

Only this….

Love the dark.

Dance in the wind.

Savor the rain’s embrace…

Few are our days,

Deep is the night..

Dark – yet full of friends

If you allow yourself

A quiet mind.

The trees have secrets

To tell…. Listen

To their soughing, sighing, song…

If you allow yourself to hear…

You will find peace…

Childless, I may be

But this silence

Is not a curse…

Rather a backdrop

On which to paint

Understanding

And a special kind of 

Knowing

And being known…

By the dark

By the stars

By the cool night air…

All that is quiet 

In this loud world

I bequeath to you…

Childless though I may be…

That you may know

The pure, unadulterated joy

I have known….

Nights…

Alone in the dark…

unafraid…

Early Mornings


Languid, half asleep, in morning hours

I hear your voice…

Half-finished conversations

rushed conclusions

hasty goodbyes…

And I turn over …

again, searching for sleep –

wondering where dreams begin

only to end again… and why.

Thoughts blow like November winds

through my mind

prickling my skin

and bidding me dig deeper

into the covers to seek

my comfort there…

to find surcease from the black

loneliness that sometimes

threatens in the early morning hours

absent your voice…

I am treading water here..

riding the black waves of fear

and despair, trying

not to drown, but

to rise up on that current

and find my hope

my center

my self

and SWIM…

One day I will

hear a noise in the

dark and will not fear…

will not stop

*breathing*

to listen for

his footsteps…

but will, instead

pause, to hear

your voice calm me…

and listen for your lullaby..

my November wind…

whistling past the window…

lulling me to sleep…

Waiting for Pain


I don’t know how to navigate this… How do I prepare myself for pain? How do I mourn what I have not yet lost? I can feel the emptiness threaten me already and I don’t know how to prepare myself for this agonizing ache… this absence of you… I keep trying to tell myself that I am ready for this, that this is inevitable and that I should stop mourning…that I should just be ok… Move on… I want to close my heart and stop feeling this way. I have been through enough. I have done enough. I have mourned enough. I am tired… so very tired… Can I just quit now? Please? I don’t want to keep putting my heart through the ringer. I don’t want to keep hoping only to feel like I could be put on a shelf at any time. What do I do when my heart refuses to listen to me and loves you despite all my warnings? What do I do when I find myself – again – alone at the end of the day? I was just getting the hang of alone… or so I thought… Now I FEEL lonely.. that is new. I wasn’t lonely before… I was just relieved… Now the weight of the silence and the absence of the voice I long to hear weighs on me and just hurts. Please show me the way out of here… I don’t know how much more I can take.

Haunted


I am haunted by you.

You dog my steps in

the silence of the night

and I lie awake …

tensed for the sound

of your rage.

Drifting off, exhausted,

I startle to every sound,

every breath the house takes

makes me catch my own…

heart pounding…

waiting for pain.

How do I exorcise you

from a place

you never lived?

How do I, instead,

evict you from my heart…

to live no longer haunted?

To breathe again..

Free?

The Death of a Tyrant


Who mourns the death of a tyrant? Do you mourn the loss of the person who caused you unimaginable pain? I recently found out that my mother died. Apparently she died back in May. I didn’t know how to feel… mostly because I kept waiting to feel all the things you are supposed to feel when your mother dies… I kept waiting for tears, for mourning, for pain, for confusion… What I mostly felt was … relief. The world felt a little safer to me… Don’t get me wrong, I felt pain… but it was largely the pain of my life…of every time I was abused, neglected, insulted, criticized, misunderstood, raped, hit… The pain of everything she could have been but wasn’t.

It feels scandalous to say out loud that I was relieved when I found out my mother died…but that is the ugly truth of it. I wonder if everyone that is abused feels the same… is this a truth that we all just don’t say out loud? We face polite society and cower in the face of judgement from others. I did. Honestly, I have been judged my entire life. I have lived in pain all my life and been judged for saying I hurt… been judged harshly for saying what you did hurt me… I have been flat out told that I had no reason to hurt. When I confronted my parents with the truth of my pain I was ignored, told that there was nothing wrong with me… when I asked for therapy I was told I don’t need it… I was told over and over that in so many ways that I was crazy…. So now…when I know she is gone – I feel relieved…. I feel like there is one less person trying to gaslight me. One less narcissist to go around pretending like we had this perfect little family.

I will not remain silent… I have been quiet for years – I backed into the shadows… This has brought me back into the light… this had made me feel a little safer in the world, a little more at home. The world with one less monster in it feels like a better world to live in… a safer place for my heart, my memories, my thoughts, my anger, fear, pain, triumph, hope…. safer for me.

I felt for the last several years like I just wanted to hide from everyone, from my past, from the world at large… learning about my mother’s death makes me feel invited back out into the sun…. I belong here. I am not going anywhere and just because the truth makes people uncomfortable doesn’t mean that I will ever stop speaking it and putting it out there. I realized that me shutting up doesn’t protect me – it just makes the monsters more comfortable and that is not the way I want to live anymore.

So…. I am accepting the invitation. I am going to walk in the sun and tell the truth and put my heart back out there… hiding it was not protecting my heart – it was only protecting their reputation… So here I am. In pain, broken, hurt, angry – but full of hope and enjoying the sunlight and not afraid of my own heart anymore.

Not okay


I am so not okay… I am not going to be okay any time soon.  I am broken and lost and hurt and angry… I am lost and confused… I am so very tired… Did I say “fine” when you asked how I was… ?  Don’t worry… I just don’t know how to say how I am.  I am… not okay.  I am… so very… so profoundly broken.  

Feelings


I find it so hard to stay in my heart – to stay in my feelings… My default setting seems to be numb.  I feel so awkward most of the time.  I feel so much – but it is buried so deep I appear vacant.  My heart hurts.   I am so tired and so broken.  I carry this horrible weight that threatens to suffocate me at times.  I feel at war.  At war with my pain, at war with my heart, at war with the terrible pull of numbness, addiction, alcohol…. at war with my faith and my anger… at war with my passion and my passivity.  I can feel in one moment like a giant, like a force to be reckoned with and in the next moment I feel like I am not even real and I give in to my despair.  I fear I will drown in it.  I know I am all over the place and this may not even make any sense… but there you are.  Pieces of me.  Broken, fearful, lost, anguished, angry, confused, passionate, apathetic… My heart is a patchwork of pain and pleasure….but honestly, mostly pain.  I ache.  I feel heavy with the weight of my broken heart…