I am so not okay… I am not going to be okay any time soon. I am broken and lost and hurt and angry… I am lost and confused… I am so very tired… Did I say “fine” when you asked how I was… ? Don’t worry… I just don’t know how to say how I am. I am… not okay. I am… so very… so profoundly broken.
Tag Archive: child abuse
I have been fighting my tendency to hide from my emotions… I have been fighting to stay in my feelings and stop hiding from them. I have hidden from my heart for so long… I have felt like a chameleon. I have tried to give everyone around me what I thought they wanted… in doing this I have failed to just be myself. I have learned and am still learning that what the people who love me really want from me is for me to just be myself. How can anyone love me if I never give them a chance to know me? What do I do if I never figure out who I am? I am so afraid of this… I feel like I have spent my whole life running away from who I am…I have spent my whole life hiding… I have spent my whole life afraid. I feel like I lost this fight today…. Today I hid in TV… I hid in food.. I hid in entertainment… I buried my feelings and totally failed to sit in my skin. I was all alone and there was no one to please but myself…and I still hid and ran away from my pain, my fear… I sat in numbness… I desperately hope (and plan) to win more battles in the future… I know this one failure is not me losing the war. I can do this. I passionately love… I passionately fear… I am passionately angry and I want to fight injustice. I did not do anything to deserve the abuse and pain I endured – but I do have control and responsibility in how I react to that abuse and pain now. No more running away! I will FIGHT! I am beautiful, I am fierce, I am worthy, I am loved.
I’ve got that feeling again… the buzzing of angry bees in my chest. I wonder sometimes how long this struggle with anxiety will last? Will I carry this with me always? Will I ever get to the place where I can feel safe and at home in my own skin? What battle am I fighting today that I feel this way? When do I get to rest? I feel like I have been fighting one battle or another since the day I was born. I guess we all are in some form or fashion. I long for peace. I long for comfort… I long to feel. I have been numb for far too long. I guess I am finally learning where the bees come from… those angry bees that swarm in my chest and make it hard to breathe. I think they are all the emotions I have refused to let myself feel. Now to loose the bees and regain some measure of peace I am choosing to feel all the painful things that I would not (or could not) feel. I am crying and raging and curling up in a ball and allowing myself to feel small and vulnerable… I am fighting for me. I will win.
I was watching an episode of Criminal Minds…. heard this quote and had to share…
“Scars only show us where we’ve been – they do not dictate where we’re going”






