I feel like I am about to go completely crazy. Have you ever wanted something…wished so hard for it you thought your heart would break? I feel that way right now. I am longing for healing, longing for freedom, longing for wholeness… longing so deeply that I can scarcely breathe. I want to run away – start a new life somewhere far away where no one knows my name, where my past will not haunt me. I want to feel safe in my own skin again. I want to dream and dare. I am tired of that anxious feeling…that bees buzzing in my chest feeling…that sense of impending doom that pervades my life. I know that every day is not this bad. I know that I am healing steadily every day. I know that my life is better today than it has ever been and I know the best is yet to come. But despite all of that – I still have days like this… days when I cannot calm down… days when I feel so fragile – like my feelings are barely beneath the surface and the least unkind work, look, gesture will bring me to tears. I hate days like this…I hate feeling so vulnerable around perfect strangers. Sanity feels elusive on days like this. Like it is draining like sand from an hour glass… and I am running out of time.
Tag Archive: faith
I love how the simple beauty of a flower, butterfly, sunset, etc… can speak to us on some primal and profound level. I have found great healing in my love of photography. I am endlessly surprised by the images that capture my atttention… from sun-dapled paths to the tinies mushrooms and everything in between. I would like to share a few with you…
I feel like I am steadily climbing my way out of the darkness.
Layer by layer…healing occurs.
Soon I will emerge – transformed
I’ve been gone from here for over a year… and it’s been a tumultuous year. I’ve been hunkered down in severe self-protection mode hiding from the world and afraid to put my heart back out there…but I cannot live this way. I was never meant to. I was meant to live a life of passion. An old therapist of mine once told me that when he met me two words immediately sprang to mind…. “Sleeping Giant” Well…this giant is waking up… and I refuse to remain in this state of fear. So look out, world… I’m awake and ready to stretch my legs once more.
I took this photograph of a Blue Morpho this year….broken and beautiful still
Shaking inside I wake – afraid
and I stare into the darkness
wondering if you lie awake at night
and think about me….
Do you ever wonder if
you could have done better? Or
do you rest easy in your shroud of self-
righteousness and assume you are god?
Here is my heart…. take it
eat it…throw it away… break
it in two… love it… hate it…
just stop refusing to SEE it.
It is hard for me when I think about how Eddie’s abuse affected me. I hate that his actions have had such an influence over my life. It has tainted how I view people. It has made it nearly impossible to trust anyone – even myself. I feel isolated much of the time – afraid that if people really knew me they wouldn’t want anything to do with me. Because of what Eddie did I feel dirty and broken inside and that is not fair. I feel like I am always waiting for the other shoe to drop – waiting to be abandoned and forgotten. I grew up feeling invisible – I became the perfect chameleon, it’s how I survived.
I am still affected by his abuse today – I am so broken and so afraid. I cannot function in a healthy relationship without constant guidance and reassurance. I am afraid to have sex because I dont’ want my marriage tainted by Eddie’s touches. I don’t want to think of his hands touching me when I should be enjoying my husband’s caress. Because of the abuse I suffered as a child I feel powerless and tainted and worthless. My life is still affected in so many areas. I struggle in my marriage because I am unable to accept and trust love and affection. I am affected in my job because I struggle to find my voice. I am affected in my relationship with my family because I am still so afraid of them and I still feel crazy around them – crazy and so small.
One strength I developed because of the abuse is empathy. I truly have a heart for the suffering. I have a strongly developed sixth sense about people and their intentions. It has helped me survive. I developed a tender and caring heart and a strong desire to fight for the weak. I developed and artistic eye and a desire to make the world beautiful. I developed a rich imagination and a poet’s heart. I escaped into words, books and dreams. I found a way to wring pleasure out of almost any small thing – whether it is a gift or just the sight of a butterfly. I am a strong woman. I had to be to survive my childhood. I locked myself away inside the warehouse of my mind and kept myself save in there between the dusty shelves. If I survived this I can do anything. I WILL make it out of this. I WILL get better. I will heal. I am worth fighting for. I can do this.
Father, I thank you for the strength You gave me to overcome my past. I invite you into my heart, into my healing, into my broken places and into my marriage. Come, Jesus. Make the broken whole again…
Dear M____,
This is the most difficult letter I will ever write to you. I know I have apologized a thousand times to you over the years and I know I have hurt you a million more. I know that you have no reason to hope for me to change, but I promise you I am trying. I realized this morning that I have become an abuser. The cycle must stop with me. You have pointed out to me that I have been abusing myself – but I realized this morning I have been abusing you as well.
All my life I learned that love meant judgement, rejection and pain. Though I had glimmers of real love in my grandmother, sadly, she wasn’t the stronger influence in my life. My toxic parents were…their lessons of love driven home much harder and deeper than hers. This is not an excuse, just an explanation. My life has been filled with overwhelming pain since birth and pain has been my constant companion. I don’t want this anymore.
All of those unhealthy abusive behaviors followed me from my parent’s home into ours. I have neglected you and withdrew into myself and withheld love from you. It does not matter that this was not a conscious decision or done with intent. The result is the same. Pain. Doubt. A crumbling marriage.
I realize this morning that the times I am feeling the most fear and panic and doubt are the times I need to be running to you – not away from you. Because of my fear of love and feelings of worthlessness I have continued my parent’s toxic abuse cycle with you in our marriage. I have been come the thing I hate. No wonder you don’t feel safe with me.
I don’t know why God brought us together but I fear that I don’t have much to offer you. I know I have a long road to recovery ahead of me and I know I won’t get it right all the time – but I promise to get it right more often than I get it wrong.
I want to tell you that I am profoundly sorry fo all the pain I caused you through the course of our relationship. I want to tell you that I truly understand if you don’t want anything to do with me – after all – I am more like our fathers than you mother or my grandmother. I am self-centered and neglectful nd don’t deserve another chance to hurt you. You have this beautiful, loving heart and I have done my best to destroy it. You don’t deserve this.
this is what I can promise you… I love you with all my heart and I am fully committed to you – to us- and I will do everything in my power to break this cycle. I will make better choices – when all of my instincts tell me to withdraw – to hide…I will make a conscious decision to seek your heart that much harder. When I feel like pulling away I will cling to us and to God. I will pray against my strongholds daily and I will seek God in our marriage. I will see you and love you and not hide myself from you. I will fight harder against the lies and patterns I was raised around and I will talk openly about my hopes, beliefs, fears and doubts instead of retreating into my head and locking down my heart.
I take full responsibility for the current problems in our marriage and I beg your forgiveness.
I love you M___. I pray that I haven’t ruined this.
Love,
No Longer Damaged Goods
I am going to be ok… I have been working so hard and making so much progress. I am excited about my future for the first time in as long as I can remember. I feel so full of hope and promise. I feel like I’m getting the hang of things. I know what I want and I know what I need to do with my life. It’s a nice feeling – I know I don’t have everything together – but I know I will be happy one day. Strange, this feeling of hope. I think I’ll just enjoy it for once.
Little girl, pigtails and blue-jeans
all muddy and smiling so big!
I love to watch you fling out your arms
and twirl in the sunshine. You see
the world through uniqe eyes that
accept with blind faith the beauty
and wildness of the world was created for you.
You know instinctively that joy is
your reason for being. You take delight
everywhere you find it and accept
without question that happiness is yours.
Perhaps I will come twirl with you today –
and you can show me the world through your eyes.
Father’s Day came and went this year like every year before it – full of conflicting emotions and empty of truth. What has ‘father’ meant to me? Why should I celebrate a day for him? I’m so confused. ‘Father’ has been ‘tyrant’, ‘teacher’, diciplinarian’, ‘grouch’,’hateful’…’father’ has also been ‘fun’, ‘companion’, ‘playmate’ and ‘preacher’. The trouble for me is there are too many faces, none of them consistant… few of them friendly. One good day is supposed to erase months of yelling, insults, fear and humiliation. One day spent laughing together is supposed to make me forget being ruled with an iron fist and a sarcastic sneer. Daddy, I forgive you… I just can’t be the sacrificial lamb anymore… you may find me more lion than you remember me…
There’s something out there that is calling to me.
I hear the voice clearly – haunting – chilling-alluring.
I long to follow… but I am so afraid.
It whispers, teases, shouts – and still I stand-
frozen and impotent.
When I break free of this I will run blindly
into that tantalizing music of freedom
and find my laughter waiting for me there.
captivatingbitter 