Tag Archive: family


A Day at the Beach


I spent the day driving along A1A visiting Little Talbot Island, Big Talbot Island, Amelia Island and Fort Clinch State Park. I thought I would share some of my photos from my trip.

 

Fences along the dunes... I love these falling down fences, so beautiful despite their weakness.

Fences along the dunes… I love these falling down fences, so beautiful despite their weakness.

I love the vibrant colors and textures I always find along the beach.

I love the vibrant colors and textures I always find along the beach.

 

I love watching the sand-pipers pick their way along the beach... and I think the footprints they leave behind are so cute.

I love watching the sand-pipers pick their way along the beach… and I think the footprints they leave behind are so cute.

 

I love the way the light turns golden as the sun prepares to set...

I love the way the light turns golden as the sun prepares to set…

 

I love this old bronze cross in St Augustine... It is beautiful and I love the way it shines in the sun.

I love this old bronze cross in St Augustine… It is beautiful and I love the way it shines in the sun.

 

In search of words


I am struggling today. I feel lost in my own mind and I fear I may go mad if I do not connect with someone. I need desperately to get outside of my own head. It feels dangerous and crowded in here. I do anything, everything to distract myself, to be ok – but none of it is working today. I had this idea in my mind that I would go out to eat after work and sit and sip a nice coffee while I read and was totally at peace with myself and my surroundings… I would get lost in the moment and allow myself to relax in a public setting. I would dine alone with relish at the space – all the room for my own thoughts and ideas and creative urges… I brought along my journal and was READY. I was prepared for great inspiration and deep connecting to my heart. What I actually did was drive between 3 different restaurants in a fit of indecision for about half an hour before deciding to eat at a place I’ve never heard of just because it was getting late and I was verging on panic. So I parked and went inside. It was quiet, only a hand-full of other diners – that is, until I got there. Apparently the dinner rush came right behind me and the place transformed from a quiet haven to a bustling noisy nerve-jangling room full of voices and smells of food and bodies. Now, I know the place was not as full as my mind was making it out to be – but in my anxiety-filled state of mind it felt like a crowd pressing upon me… so no peace. I ate fast and got out of there. Next I figured I could at least go to the nearest coffee shop and pull up a chair and be politely ignored while I read or journal. I arrived at Starbucks (not exactly what I had in mind but I’m still learning my way around this town) and ordered with confidence and sat at a tall table in the tiny coffee shop. I read a chapter of my book (although, in retrospect, I cannot tell you what I read) and sipped my mocha. I made myself read slowly and to sip my drink with apparent relish… but I was not fooling myself. My heart raced, my palms were sweaty and I was hyper aware of every person in the room and through the corner of my eye kept tabs on the people around me. Will I ever get beyond this need to look over my shoulder? Will I ever not feel his eyes on me? Will I ever stop listening for his footsteps coming up behind me? Will I ever forget the feel of his rough hands, stubbled chin…the smell of his after-shave? Will I ever purge myself of this man? Will I ever be able to stay in the moment without escaping into the nearest distraction? Will I ever feel at home in my own skin again? Will I ever stop feeling like a disappointment, a failure? Will his voice ever leave my ears? What ifs plague me. What if he haunts me my entire life. What if I never get better? What if … what if …

A Day of Wild Goodness


Yesterday was a day filled with Wild Goodness (a phrase I stole from my husband.) First, let me explain what Wild Goodness means to me, without getting too “preachy”. Wild Goodness is the way I interpret the manifestation of God’s unfailing love for me. My heart is soothed by the natural world…by thunder-storms, by seeing animals in the wild, by flowers blooming, by shapes in clouds, by the surprise of a passionate kiss… by things that are beautiful and wild and possibly even dangerous. I feel wooed by God in unlikely ways… I feel His love for me in lightening (even though the thunder makes me jump every-single-time!) I feel it in butterflies, in sweat on my brow when I am pulling weeds, in the arms of my passionate husband, in orgasms, in the throbbing pulsing beats of my favorite hard rock songs, in the thrill of danger when you happen upon a snake or wild animal, in the wind on my skin… you catch my drift…

My day begins with squirrels.

These guys were playing outside my office.

These guys were playing outside my office.

 

Ok, ok…I know squirrels are often viewed as pests and rightly so, they can be very damaging…but let’s put all that aside for the moment and be purely emotional about them… no rational thinking allowed! Looking out of my office window I saw a mama squirrel carrying her baby in her mouth.  It was astonishing considering the ‘baby’ squirrel was nearly as large as the mother.  She was climbing the pillar of the building next door carrying her young one in her mouth.  Their nest was apparently under the cap of the corner of the building’s aluminum roofing.  Navigating the roof looked difficult…the pillars are rough and could be climbed with apparent ease – but getting to the nest required a clever jump onto a smooth surface with almost no purchase.  The mother squirrel had perfected this maneuver but the baby hesitated and would not make the jump.  The mother squirrel tried to carry the young one all the way but she could  not do it – they both nearly fell…it was time to change tactics.  The mother, with her young following closely on her tail, climbed the pillar, made the leap and went into the nest where she immediately poked her head back out waiting on the baby to follow.  After it was apparent the infant was not following the mother climbed down to the ground (followed by her baby) where she fussed over him and groomed him and allowed him to groom her… I interpreted it as reassurance… then they tried again… this happened over and over and after each failed attempt there was the time spent on the ground – fussing over her young with deliberate affection and reassurance.  Watching all of this… it reminded me of God’s patience for us.  It made me think of how He shows us the way over and over again and each time we fail he comes back for us, tells us we are loved and forgives us…then show us the way all over again.

 

From squirrels to snakes…

This little guy tried so hard to be fierce...

This little guy tried so hard to be fierce…

 

After work I decided to go to Phinizy Swamp Park to hike, read, journal, take photos, to commune with nature…I spied some picnic tables when I arrived and gathered my books, journal and camera and headed that way.  On my way over I spied a family – mother, father, 2 small blond boisterous boys and a large golden dog on a leash – all gathered around a spot on the ground making excited exclamations and gestures.  I could not resist, so I went to see what the fuss was about.   There on the ground, trying for all his worth to appear threatening, was a baby cotton-mouth.  This was a beautiful snake, about 5-6 inches long and a perfect example of Wild Goodness.  My photo hardly does him justice.  I know many would not find such pleasure in this encounter but to me it was God whispering his love directly to my wild heart.  The heart that has been broken, beaten, rejected, tossed aside… the part of my heart that feels dangerous and alone… I don’t know if you can understand, but I hope you can.  After meeting the snake I sat in the shade at a picnic table and read for a while (Currently working through Life After Trauma – if you are a survivor I would strongly recommend this book)  Ironically enough, I was spending time alone – while my current excercise in the book was about how trauma affects our ability to be alone and that is something worth reclaiming.  Again, I felt love enter into my soul, as though the timing of this outing and the material I was reading were orchestrated.  After I put away my things I took my trusty camera down a trail… the light by this time was beginning to take on a golden hue and the filtered light coming down to the forest floor turned my world a golden green, like a magical gateway.  I felt like I was being drawn, invited, allured into the heart of my creator… and deeper into my own heart as well.

Green Gateway

I turned a corner on the foot-path and happened upon a man with a large camera with a telephoto lens that I must admit a great deal of envy for… he was very still and silent … he was snapping photos of a very large river otter swimming up-stream.  (sad to say I could not get a clear shot of him)  I felt overwhelmed and grateful to witness such a beautiful creature.  The other photographer hiked on and disappeared around another bend in the trail and I was alone at the river side.  I felt overcome and grateful and happy.  I sank to my knees by the bank of the river and bowed my head and just let the feeling of thankfulness wash over and through me.  I let my guard down and allowed myself to feel deeply loved and humbled.  I lost myself in the moment alone in the woods.

River

After I left the riverside I found a trail that was closed for repairs – so, naturally I took that path!  It was a broken-down board walk going deeper into the silent woods and I loved the thrill of the aloneness and the (mostly imagined) danger.  Now, I am not advocating risky behavior, so let me explain that the board walk was not up off the ground but built directly on top of the ground – so I was not in danger of falling or anything… This broken trail lead me to a lake that was surrounded by a picket fence.  The lake was lush and filled with turtles and minnows.  As I was walking around the lake I was feeling impatient…wanting the next thing… the next wildlife encounter, the next thrill…I was there surrounded by beauty and was seriously tempted to stop and scroll back through the photos of the snake I had already taken.  It was at this moment that I felt like my creator was speaking to my heart… I felt like He was saying to me that this is a problem for me… I often see, hear, experience something wonderful…and I want to stop and stay in that moment.  I think this is natural and occurs with many people.  What I feel in my heart is that this is not what we are meant for.  These wonderful things are not our destination – they are land-marks.  There is nothing wrong with stopping to enjoy a landmark but it is not where you want to build your home.  I too often want to stop or go back to the last blessing, the last break-through, the last revelation, to the last time I felt that I was on the “right” path.  This is foolish thinking… What we are called to and what we are created for is the journey whose final destination is far better than any we can imagine and more beautiful than any landmark we may see along the way.  I felt like God was calling me to His heart in a way that He designed just for me… that is the wonderful thing about the Lover of our Soul… He knows just how to romance you.  How he next romanced me was through the sighting of a Monarch.  MonarchI know that these are probably not the most beautiful butterflies in the whole of creation, but for some reason they are very special to me and I have fixated on them for years… I have seen photos and read about them but I had actually never seen one in the wild until this day.  Even though it is a simple, small thing I cannot adequately express how happy it made me and how loved I felt witnessing this beautiful creature.

I walked on and came out of the woods into a flat land dotted with large ponds populated by several birds… I saw Snowy Egrets, Great Herons, Wood Ducks and water fowl that I could not identify… I watched Purple Martins swirl and dive and perform aerial acrobatics I would hardly thought possible – a beautiful aerial display!  As I as walking along one of these ponds  I heard some owls calling to each other in the distance… it was like listening to a conversation… I would hear one off to my left, then a reply very close to me (but out of sight) then another reply off to my left.  Their cries were beautiful and melodious and a bit chilling.

By now the sun-light was all golden and the sky was turning pink and orange with the dying light.  It was then that I saw the first of 3 alligators.  gatorHe was swimming along and when he noticed me he first sank low in the water – since I did not want him to disappear – I knelt down by the water’s edge so I would not be taller than the grass growing at the bank.  He seemed just as curious about me as I was about him… he swam up to the bank and stopped about 3 feet out and we just stared at each other for a few minutes.  It was  beautiful and again I felt that wild, dangerous love wash over me.  The lessening light reminded me that I needed to head out and find my way to civilization again.  In one of the last ponds I passed I had one more treat waiting for me… a large alligator was swimming lazily along and I again stopped and knelt and watched as this gator swam close to me too….about 2 feet away this time and we studied each other in the stillness of the growing shadows.

Big aligator

Since I was rapidly running out of light, I reluctantly got up and picked my way down the gravel path back to the woods where cardinals lead my way to the boardwalk.  They were like brilliant red beacons landing in my path and guiding me home.  I wish I could share every fine detail, every nuance of this day with you…I wish I could adequately describe to you the feeling of love that I allowed myself to be swept into on this day.  I also wish I could hold onto this moment forever – but I am now aware that this is a landmark – not a home… so I will record this day for you and for myself and I will look forward with hope to the wonder that is in store for me.

Phinizy Silos

Monster-in-Law


My father-in-law is a monster.  No, he’s not a vampire, were-wolf, zombie, mummy kind of monster…but he’s much worse.  He pretends to be kind and loving to the “public” but as soon as we are alone with him he never fails to emotionally attack my husband.  He has flat-out told him that he did not care that he hurt his feelings.  In fact, he informed him that my husband’s feelings do not mater at all to him.  In the mean-time he tells his ‘friends’ that he is just so worried about his son and he does not understand why his son is so distant of late and accuses me of tearing his son away from his family.  He is truly a bully – and  a pathetic one at that.  He disgusts me.  I know there are two-faced people in the world, that does not surprise me.  What surprises me is the number of people he has been able to fool with his “poor little me” sob story.  He is a widower and he plays that up all the time for sympathy extolling his goodness in standing by her side through a prolonged illness when, in truth, he cheated on her for nearly 20 years of their 40+ year marriage.  I am so sick of hypocrites!  I am sick of people who pretend to be family and turn on you as soon as you have an opinion differing from theirs.  Color me DONE!

 

Feeling a Little Gun Shy


Danger!

 

It’s been a rough couple of years… my life has taken so many unexpected turns and I have fought so many battles.  Now I find myself feeling a little adrift.  I’ve been forging ahead and fighting for my life, my marriage, my sanity.  I know the war is far from over and there are battles still to come, but I seem to be enjoying a brief reprieve.  I don’t know whether to be grateful or worried by the seemingly sudden stillness in my life.  Balance seems to be an ongoing theme in this chapter of my life.  Balance between work and play … between striving and rest … between busyness and focus.  I feel constantly torn between two worlds.  I know I am learning more at each pass… spiraling toward a destination rather than circling to nowhere, and that gives me some hope.  I wish I could know the end result of all this.  Oh for a glimpse of the future.  So many hopes and dreams that are still out of reach…but I choose to believe that they are getting closer all the time.

Well…I’m Back…


I’ve been gone from here for over a year… and it’s been a tumultuous year.  I’ve been hunkered down in severe self-protection mode hiding from the world and afraid to put my heart back out there…but I cannot live this way.   I was never meant to.  I was meant to live a life of passion.  An old therapist of mine once told me that when he met me two words immediately sprang to mind…. “Sleeping Giant”  Well…this giant is waking up… and I refuse to remain in this state of fear.   So look out, world… I’m awake and ready to stretch my legs once more.

I took this photograph of a Blue Morpho this year....broken and beautiful still

I took this photograph of a Blue Morpho this year….broken and beautiful still

Uncertain


I’ve been hiding behind my wall of solitude – I’ve changed my WordPress website address, deactivated my facebook…stopped answering my cell phone and home phone…I feel like such a coward but I had to protect myself and lay low for a while – it was the only way I could feel safe.  My brother read my entire blog and the only thing he got out of it was that I insulted him and he threatened to sue me.   It’s crazy… I have written page after page of pain and he reads one sentence about him repeating bad patterns from my father and decides to threaten me!  I just don’t understand this!  How can my entire family hate me so much!  I’m not even comfortable writing this blog anymore – It used to be a safe place to pour out my fears, hopes, pain, confusion, dreams…but now it feels poluted and I don’t know what to do…. so I’m trying to take my power back…

3 AM


Shaking inside I wake – afraid

and I stare into the darkness

wondering if you lie awake at night

and think about me….

Do you ever wonder if

you could have done better?  Or

do you rest easy in your shroud of self-

righteousness and assume you are god?

Here is my heart…. take it

eat it…throw it away… break

it in two… love it… hate it…

just stop refusing to SEE it.


It is hard for me when I think about how Eddie’s abuse affected me.  I hate that his actions have had such an influence over my life.  It has tainted how I view people.  It has made it nearly impossible to trust anyone – even myself.  I feel isolated much of the time – afraid that if people really knew me they wouldn’t want anything to do with me.  Because of what Eddie did I feel dirty and broken inside and that is not fair.  I feel like I am always waiting for the other shoe to drop – waiting to be abandoned and forgotten.  I grew up feeling invisible – I became the perfect chameleon, it’s how I survived.

I am still affected by his abuse today – I am so broken and so afraid.  I cannot function in a healthy relationship without constant guidance and reassurance.  I am afraid to have sex because I dont’ want my marriage tainted by Eddie’s touches.  I don’t want to think of his hands touching me when I should be enjoying my husband’s caress.  Because of the abuse I suffered as a child I feel powerless and tainted and worthless.  My life is still affected in so many areas.  I struggle in my marriage because I am unable to accept and trust love and affection.  I am affected in my job because I struggle to find my voice.  I am affected in my relationship with my family because I am still so afraid of them and I still feel crazy around them – crazy and so small.

One strength I developed because of the abuse is empathy.  I truly have a heart for the suffering.  I have a strongly developed sixth sense about people and their intentions.  It has helped me survive.  I developed a tender and caring heart and a strong desire to fight for the weak.  I developed and artistic eye and a desire to make the world beautiful.  I developed a rich imagination and a poet’s heart.  I escaped into words, books and dreams.  I found a way to wring pleasure out of almost any small thing – whether it is a gift or just the sight of a butterfly.  I am a strong woman.  I had to be to survive my childhood.  I locked myself away inside the warehouse of my mind and kept myself save in there between the dusty shelves.  If I survived this I can do anything.  I WILL make it out of this.  I WILL get better.  I will heal.  I am worth fighting for.  I can do this.

 

Father, I thank you for the strength You gave me to overcome my past.  I invite you into my heart, into my healing, into my broken places and into my marriage.  Come, Jesus.   Make the broken whole again…

Therapy Letter #3 – To my Husband


Dear M____,
This is the most difficult letter I will ever write to you. I know I have apologized a thousand times to you over the years and I know I have hurt you a million more. I know that you have no reason to hope for me to change, but I promise you I am trying. I realized this morning that I have become an abuser. The cycle must stop with me. You have pointed out to me that I have been abusing myself – but I realized this morning I have been abusing you as well.
All my life I learned that love meant judgement, rejection and pain. Though I had glimmers of real love in my grandmother, sadly, she wasn’t the stronger influence in my life. My toxic parents were…their lessons of love driven home much harder and deeper than hers. This is not an excuse, just an explanation. My life has been filled with overwhelming pain since birth and pain has been my constant companion. I don’t want this anymore.
All of those unhealthy abusive behaviors followed me from my parent’s home into ours. I have neglected you and withdrew into myself and withheld love from you. It does not matter that this was not a conscious decision or done with intent. The result is the same. Pain. Doubt. A crumbling marriage.
I realize this morning that the times I am feeling the most fear and panic and doubt are the times I need to be running to you – not away from you. Because of my fear of love and feelings of worthlessness I have continued my parent’s toxic abuse cycle with you in our marriage. I have been come the thing I hate. No wonder you don’t feel safe with me.
I don’t know why God brought us together but I fear that I don’t have much to offer you. I know I have a long road to recovery ahead of me and I know I won’t get it right all the time – but I promise to get it right more often than I get it wrong.
I want to tell you that I am profoundly sorry fo all the pain I caused you through the course of our relationship. I want to tell you that I truly understand if you don’t want anything to do with me – after all – I am more like our fathers than you mother or my grandmother. I am self-centered and neglectful nd don’t deserve another chance to hurt you. You have this beautiful, loving heart and I have done my best to destroy it. You don’t deserve this.
this is what I can promise you… I love you with all my heart and I am fully committed to you – to us- and I will do everything in my power to break this cycle. I will make better choices – when all of my instincts tell me to withdraw – to hide…I will make a conscious decision to seek your heart that much harder. When I feel like pulling away I will cling to us and to God. I will pray against my strongholds daily and I will seek God in our marriage. I will see you and love you and not hide myself from you. I will fight harder against the lies and patterns I was raised around and I will talk openly about my hopes, beliefs, fears and doubts instead of retreating into my head and locking down my heart.
I take full responsibility for the current problems in our marriage and I beg your forgiveness.
I love you M___. I pray that I haven’t ruined this.
Love,
No Longer Damaged Goods