Tag Archive: fear


Simple Beauty


I love how the simple beauty of a flower, butterfly, sunset, etc… can speak to us on some primal and profound level. I have found great healing in my love of photography.  I am endlessly surprised by the images that capture my atttention… from sun-dapled paths to the tinies mushrooms and everything in between.  I would like to share a few with you…

I feel like I am steadily climbing my way out of the darkness.

I feel like I am steadily climbing my way out of the darkness.

I love the peeling bark of the River Birch.

Layer by layer…healing occurs.

Soon I will emerge - transformed

Soon I will emerge – transformed

 

Feeling a Little Gun Shy


Danger!

 

It’s been a rough couple of years… my life has taken so many unexpected turns and I have fought so many battles.  Now I find myself feeling a little adrift.  I’ve been forging ahead and fighting for my life, my marriage, my sanity.  I know the war is far from over and there are battles still to come, but I seem to be enjoying a brief reprieve.  I don’t know whether to be grateful or worried by the seemingly sudden stillness in my life.  Balance seems to be an ongoing theme in this chapter of my life.  Balance between work and play … between striving and rest … between busyness and focus.  I feel constantly torn between two worlds.  I know I am learning more at each pass… spiraling toward a destination rather than circling to nowhere, and that gives me some hope.  I wish I could know the end result of all this.  Oh for a glimpse of the future.  So many hopes and dreams that are still out of reach…but I choose to believe that they are getting closer all the time.

Another Rough Night


I’m so exhausted… night after night my dreams are a swirl of images and noise and frantic feelings.  I wake up in the middle of the night with my jaws clenched, head pounding…  I don’t know how much longer I can take this.  If I don’t get my stress level under control I’m going to turn into a full-blown insomniac.  Anyone out there have a sure-fire way to relax before bed?  I’m open to suggestions! 🙂

 

Warm Fuzzy

Ghost Hunters


 

ghost hunters

 

I don’t know what it is about feeling scared…but I do enjoy watching those crazy ghost hunter shows.  I was watching one tonight.  I’m alone in the house and watching this spooky show, having a drink and just relaxing and letting the stress of my day just go away…then the light outside goes crazy.  It’s one of those motion-sensor lights that lights up the entire back yard and I had to resist the urge to run and set the alarm.  Immediately all those horror movies I love so much came back to me.  I am thinking of all the bad guys I’ve ever watched while cringing and hoping that at least someone makes it out of the movie alive.  I know rationally that it’s just the wind blowing the trees…or some random neighborhood cat or something completely innocuous – but my imagination runs wild and I feel that thrill of fear.  After a life-time of living in fear – true fear –  it’s nice to be in a place in my life that fear is re-claimed.  I’m not entirely sure that would make sense to anyone but me…but I reclaim my fear.  I reclaim it for myself.  I know fear is a healthy emotion when it occurs naturally and that it is intended to warn us, to assist us, to serve us.  In my life, fear used to rule me.  No more. Now I am living from ny heart and I am so glad that I am at a place where I can enjoy fear as a healthy part of my life.

 

Hateful man


Forked tongue spits death
thinly disguised as kindness.
Poison heart spews bile.

How is it that you
are by him so deeply loved,
yet feel only hate?

 

We found this snake in our yard...he's beautiful and harmless - unlike the subject of this poem

We found this snake in our yard…he’s beautiful and harmless – unlike the subject of this poem

Sitting in Sadness


I love the sunlight through the trees

I’ve noticed lately that I am getting more comfortable in my sadness.  I am so often sad but I generally hide it behind a mask of fake polite smiles and small talk or jokes.  Lately I just allow myself to sit in the sadness… to allow the emotion to wash through me…to wash over me and pass on.  I have found that by allowing myself to actually feel the emotion it can run its natural course and I am free to feel other things, like joy, anger, passion, fear… I’ve been numb for so long – numb and lost and I’m ready for that part of my life to be over.  I am ready to feel… to feel everything – even if it hurts.  Live is too precious to miss.  I am tired of running – tired of hiding – tired of protecting bullies and abusers.  I will not live my life in fear.  I will not hide and pretend that I do not see the evil in the world.  I want to do it all… I want to sing, to run, to fight, to dance, to paint, to play, to make a big mess and laugh… I do not want to spend the rest of my life in stasis.  I’m ready to rise up.  I want to twirl in the yard with my arms flung out and my face to the sky.  I want to sword fight with sticks and I want to seek out beauty every day – in every place I am.  I want to take long walks by moonlight again and not be afraid…  I want to live my life again… and to think… it all began with me allowing myself to be sad… allowing myself to be.

This song says it all for me today…


“One Last Breath”

Please come now I think I’m falling I’m holding on to all I think is safe
It seems I found the road to nowhere And I’m trying to escape
I yelled back when I heard thunder But I’m down to one last breath
And with it let me say Let me say
Hold me now I’m six feet from the edge and I’m thinking
maybe six feet Ain’t so far down
I’m looking down now that it’s over Reflecting on all of my mistakes
I thought I found the road to somewhere
Somewhere in His grace I cried out heaven save me
But I’m down to one last breath
And with it let me say Let me say
[x2] Hold me now
I’m six feet from the edge and I’m thinking
maybe six feet Ain’t so far down
Sad eyes follow me But I still believe there’s something left for me
So please come stay with me ‘Cause I still believe there’s something left for you and me
For you and me For you and me
Hold me now I’m six feet from the edge and I’m thinking
[x2] Hold me now I’m six feet from the edge and I’m thinking
maybe six feet Ain’t so far down
Please come now I think I’m falling I’m holding on to all I think is safe

Well…I’m Back…


I’ve been gone from here for over a year… and it’s been a tumultuous year.  I’ve been hunkered down in severe self-protection mode hiding from the world and afraid to put my heart back out there…but I cannot live this way.   I was never meant to.  I was meant to live a life of passion.  An old therapist of mine once told me that when he met me two words immediately sprang to mind…. “Sleeping Giant”  Well…this giant is waking up… and I refuse to remain in this state of fear.   So look out, world… I’m awake and ready to stretch my legs once more.

I took this photograph of a Blue Morpho this year....broken and beautiful still

I took this photograph of a Blue Morpho this year….broken and beautiful still

Uncertain


I’ve been hiding behind my wall of solitude – I’ve changed my WordPress website address, deactivated my facebook…stopped answering my cell phone and home phone…I feel like such a coward but I had to protect myself and lay low for a while – it was the only way I could feel safe.  My brother read my entire blog and the only thing he got out of it was that I insulted him and he threatened to sue me.   It’s crazy… I have written page after page of pain and he reads one sentence about him repeating bad patterns from my father and decides to threaten me!  I just don’t understand this!  How can my entire family hate me so much!  I’m not even comfortable writing this blog anymore – It used to be a safe place to pour out my fears, hopes, pain, confusion, dreams…but now it feels poluted and I don’t know what to do…. so I’m trying to take my power back…


It is hard for me when I think about how Eddie’s abuse affected me.  I hate that his actions have had such an influence over my life.  It has tainted how I view people.  It has made it nearly impossible to trust anyone – even myself.  I feel isolated much of the time – afraid that if people really knew me they wouldn’t want anything to do with me.  Because of what Eddie did I feel dirty and broken inside and that is not fair.  I feel like I am always waiting for the other shoe to drop – waiting to be abandoned and forgotten.  I grew up feeling invisible – I became the perfect chameleon, it’s how I survived.

I am still affected by his abuse today – I am so broken and so afraid.  I cannot function in a healthy relationship without constant guidance and reassurance.  I am afraid to have sex because I dont’ want my marriage tainted by Eddie’s touches.  I don’t want to think of his hands touching me when I should be enjoying my husband’s caress.  Because of the abuse I suffered as a child I feel powerless and tainted and worthless.  My life is still affected in so many areas.  I struggle in my marriage because I am unable to accept and trust love and affection.  I am affected in my job because I struggle to find my voice.  I am affected in my relationship with my family because I am still so afraid of them and I still feel crazy around them – crazy and so small.

One strength I developed because of the abuse is empathy.  I truly have a heart for the suffering.  I have a strongly developed sixth sense about people and their intentions.  It has helped me survive.  I developed a tender and caring heart and a strong desire to fight for the weak.  I developed and artistic eye and a desire to make the world beautiful.  I developed a rich imagination and a poet’s heart.  I escaped into words, books and dreams.  I found a way to wring pleasure out of almost any small thing – whether it is a gift or just the sight of a butterfly.  I am a strong woman.  I had to be to survive my childhood.  I locked myself away inside the warehouse of my mind and kept myself save in there between the dusty shelves.  If I survived this I can do anything.  I WILL make it out of this.  I WILL get better.  I will heal.  I am worth fighting for.  I can do this.

 

Father, I thank you for the strength You gave me to overcome my past.  I invite you into my heart, into my healing, into my broken places and into my marriage.  Come, Jesus.   Make the broken whole again…