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Searching for Words


I have walked through most of my life feeling crazy…not quite trusting my own mind.  I doubted every emotion and tried to gain mastery over it.  All I achieved was a terrible numbness that leached all the color out of my world and left me with the terrible gray nothing… A Nothing which threatened to consume me.  My passion had fled… my desire, my dreams, my daring… my hope… all fled and a terrible emptiness a terrible apathy remained.

Neglect… the rot of the soul.

How, then, does one become healthy again?  For me ~ by feeling…raging, crying, sleeping too much, grieving.  One more step, one more day, then another and another and another… all running into each other… Days of pain and misery and fear and pleasure and dreams… Pain is the pathway that will lead hope back into my heart.

Feelings


I go through most days expressing little or no emotion.  I can pass as human.  I can blend in with the best of them… but I feel like an imposter.  An empty shell.  I just smile at the right times and say the right things so no one notices how broken I am.

I can’t do it any more.  I am so profoundly broken.  Every breath hurts… every heartbeat… they sear my chest and the white-hot pain is such I fear it will kill me.  I walk around with so much bitterness, so much anger… I hide in plain sight.

I am tired.  I am tired of wanting to die.  I am tired of the pain… and I am tired of pretending to be ok.  I am so lonely and so heartbroken.  This is me.


I have been away for far too long…. I have been locked in the dark….in the quet, lonely place where memories reign supreme and where my demons haunt me…where they dog my every step/

Here is what I remember:

I am still in diapers and I am sitting on my mom’s lap. I am leaning against her chest and facing out with her arms around me and I can feel her hands…her soft skin… her thumb rubbing the bottom of my stomach…stroking into my diaper… gentle strokes, caresses….like a lover… all soft and gentle… stroking down and down while rocking and  at the same time making me feel so safe and so warm…. ever stroking downward… caressing me and stroking me… but never holding me down.  Never forcing me.  Always within plain view… always like the ever loving mother…. always letting me up if I squirmed or waned to get away… stroking thumb… stroking fingers… touching me with those soft hands and always being careful not for force me… not to hold me against my will… making me a willing participant in my own molestation… I can’t honestly say I fought you.  I just accepted what you were doing as normal….. or as love

Memory;  I don’t know how old I am … maybe 9… maybe 7… I hear your voice call me into your bedroom…. Mom is at work and Aaron is away… Or maybe at Scouts?  l….. I come to where you call me and I find you there….. shirt unbuttoned… pants unzipped… penis out and erect… and before I have words for this… before I understand what is going on…I am close enough for you to grab me… You grab me by the wrist and force my little girl hands around your penis… You are sticky ad hot and smell like sweat… and I still to this day remember how you felt!! I remember having your rough hands over mine and your penis in between my small little girl hands and you forcing me up and down and feeling the hot sticky explosion of your climax and the salty, sweaty, dirty smell of you….

 

Memory: later that same year… or maybe a year later… I remember your hands roughly grabbing my hair and pulling me to my knees before you… I remember the pain of you pulling my hair and how it felt to have my head so twisted and my hair pulled so violently!  I remember choking on your erection and being forced up and down as I gagged on you…I remember feeling my mouth stretch painfully and feeling as though I would smother or suffocate on you….

 

Memory:  It is my birthday…. I  have rag curls in my hair that i had to sleep in all night…. I am barefoot and wearing a blue dress with a little ruffle at the bottom… It is the kind of dress that flairs when I twirl and I feel so pretty in it…. Mom went out to get the cake or something and for some reason it is just you and I at home and I don’t know if it is my feeling so pretty that set you off or if there is something about my joy that infuriates you… but I remember your hands.. you grabbed me from behind and yelled at me about the mess in my room… you shoved me so hard face down on the bed that it took my breath away and you pulled my panites down and my dress up… you raped me in  be but while I could not even scram … let alone breathe … you “punished” me and made me feel so dirty and so disgusting and like it was all my fault.  So many memories and so much torment…

 

Being slapped in the face, being ridiculed, being tormented…being silenced….

Well::  I am silent no more….

I have pressed charges and I will not live in fear any longer!  I will fight… and I will survive… I will not be the one cowering in the dark any longer.  This far And No More

Been a while…


Some days I feel like I don’t exist anymore… and in some ways I suppose I don’t.  I am not the girl I was  years ago… I am not the woman I was a few months ago.  I am changing all the time.  For the longest time I fought that tooth and nail…I thought that was a bad thing.  I thought that changing meant I was losing a piece of myself ~or worse ~ all of myself.  I thought I would not be me anymore.  Turns out – I wasn’t.  But that is ok.  I began this blog to journal my healing journey.  I have been runnin’ a lot lately.  I have been hidin’.  I have been sneakin’ around hidin’ behind syntax and proper grammar.  I have been flowerin’ up my language and tryin’ to be proper.  Truth is, I am so angry.  I am so dang mad I could scream…and have!  I have screamed, cried, prayed… I have felt lost and confused and abandoned.  I have felt needy and weak.   It feels like the deeper I dig the more junk I find and I feel like I will never be ‘done’.  Like I will always find more junk to dig out and toss away.  My current list – well, it’s loooong – but I am working on it.

I found someone in my family decided to throw away a 20 year marriage, he has just thrown it away and utterly failed his wife and son.  He has been cruel and abusive and I am so disappointed in him.  He hurls insults and he is so hateful.  I doubt I would even recognize him anymore.  Not that we are close.  Those days are long over.

I am still working on my trauma therapy, having been beaten, raped, molested, abused…I just want to live, you know?  To really live.  I find myself tiptoeing around – literally.  I find myself trying to make myself small and not to be a bother.  I find myself waiting on the pain to rain down on me.  It is killing me.  It is killing my marriage.  My husband married me, but got this docile, hiding, timid woman instead.  I don’t even know who I am some days.

I am … well, not thriving… but hoping to thrive.  I am tired of living on bread and water when there is steak and wine.  I am ready to have my heart feast instead of hide.  I want to swim in the ocean of emotion … swim, and possibly, drown.  But I am ok with that.  I don’t want control anymore.  I want to be lost.DSC_0167

Codependence


Hi, my name is Becka and I am codependent.  I got a chip at my first CoDA meeting and I am taking things one day at a time.  I am step by step journeying back into my life ~ breaking free of this disease and learning to be healthy and whole.   I know I have a long uphill battle ahead.  I know this won’t be easy.  This codependency has seeped its way into nearly every aspect of my life and the depths of my mental illness has permeated me to my very core.  I go days, sometimes, feeling nothing at all.

Numb…such a hateful four-letter word.  I used to think it equated to safety but now I see it for what it is.  The destroyer of all my humanity.  My empathy, compassion, warmth, silliness, passion, anger… all faded to apathy and numbness until my world was all grey and I forgot what color looked like… what color felt like.  I forgot what love felt like, what warmth felt like… I even forgot the fierce red heat of anger, I forgot the beautiful blues of sadness and all the vibrant hues of desire.

I found the stair-case…now I am climbing out… Becka-Dragon Girl… hear me roar…

 

Heart


My heart is racing… half fear, half excitement. I am on the cusp of a decision that will change our lives and I feel the weight of that. I feel the wonder of that… I feel so much. For the last few weeks I have been drenched in feelings. I am alive with them, I am overwhelmed and entranced by them. I have gone my whole life quenching every emotion… I have carefully controlled my facial expression because to live in my emotions and to let them clearly show on my face and body language felt so dangerous to me… felt suicidal. I lived so much of my life just … just surviving… not REALLY living. I have just waited for death, waited for it all to end. Now pure energy is coursing through my veins in the form of every emotion I have not allowed myself to feel in over 30 years. I am dreaming… I am hoping… I am not worried about every thing I do, I a not afraid to make mistakes any more. So I am going to go with my heart…. This huge decision – this is going to be all heart… Now I just have to figure out what my heart wants.

Spiraling


I realized that I was spiraling down … well on my way to depression.  I have not done any of my fun hobbies in the last week… I have not practiced the guitar, I have not read, I have not journaled, hiked, taken photos, sketched… I have just been a lump…

I will not let this depression beat me…  I will do all the things I love.  I will cook… tomorrow I will get out and see something beautiful.  I will play guitar… I will live.  I have spent enough of my life just surviving.   I will break this cycle and live… I will be in my heart… I will live in my feelings…even if that means I spend my days in or near tears… All of my feelings are vital and important…  I don’t have to apologize for them anymore.  

Need


Heat erupts, consuming…

Raw, dangerous…

Quickening, desperate, gasping…

I ache…craving…

And only you can satisfy.

Not okay


I am so not okay… I am not going to be okay any time soon.  I am broken and lost and hurt and angry… I am lost and confused… I am so very tired… Did I say “fine” when you asked how I was… ?  Don’t worry… I just don’t know how to say how I am.  I am… not okay.  I am… so very… so profoundly broken.  


I think of you a hundred times a day.  I think of things to say… thoughts float through my mind and with tears on my cheeks I discard conversation after conversation.  I am… adrift.  You wander through my mind… your smile, the sound of your voice, the brown of your eyes, the feel of your skin…  You occupy my heart.